Support to help you be the best version of yourself. Because life is way more satisfying this way.

Unsatisfied with the relationships in your life and wanting skills to help them become more fulfilling, or maybe unsure if you're wanting to maintain certain relationships? Noticing uneasy feelings like anxiety, anger or hopelessness? Feeling stuck with the advice you're getting from friends, loved ones or your partner and ready to further understand yourself and those around you with a fresh perspective? Let's do this. 

 

Common Issues Addressed:

Navigating the dating world: when to commit?

Ambivalence in relationships: do I want to stay committed and how can I be more fulfilled?

Breakup/divorce counseling: processing emotional injuries and navigating logistics

Negotiating areas of conflict (stress, finances, housework, social preferences, sex, moving, porn, relationships with family)

Lesbian, gay, bisexual, transgender, or questioning identities

Family, cultural or religious identities

Life transitions (school, career, moving, whether to have children, parenting, retirement)

Why am I reactive/fearful/ashamed/frozen?

Depression: that pesky dark cloud

Worry and anxiety

Relationship/partnership dissatisfaction

Communication and conflict skills

Recovering from emotional or physical betrayal

Trust or jealousy

Identifying and advocating for your needs

Difficult family relationships

Creating boundaries with others

Navigating the dating world

Breakup/ transitioning out of a partnership

Open relating, polyamory and relationship anarchy

Healing from past romantic or family relationships

Improving sexual and physical intimacy

Why am I or my partner avoidant?

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountain and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting—
over and over announcing your place in the family of things.
— Mary Oliver