Support to help you be the best version of yourself. Because life is way more satisfying this way.
Unsatisfied with the relationships in your life and wanting skills to help them become more fulfilling, or maybe unsure if you're wanting to maintain certain relationships? Noticing uneasy feelings like anxiety, anger or hopelessness? Feeling stuck with the advice you're getting from friends, loved ones or your partner and ready to further understand yourself and those around you with a fresh perspective? Let's do this.
Common Issues Addressed:
Navigating the dating world: when to commit?
Ambivalence in relationships: do I want to stay committed and how can I be more fulfilled?
Breakup/divorce counseling: processing emotional injuries and navigating logistics
Negotiating areas of conflict (stress, finances, housework, social preferences, sex, moving, porn, relationships with family)
Lesbian, gay, bisexual, transgender, or questioning identities
Family, cultural or religious identities
Life transitions (school, career, moving, whether to have children, parenting, retirement)
Why am I reactive/fearful/ashamed/frozen?
Depression: that pesky dark cloud
Worry and anxiety
Communication and conflict skills
Recovering from emotional or physical betrayal
Trust or jealousy
Identifying and advocating for your needs
Difficult family relationships
Creating boundaries with others
Navigating the dating world
Breakup/ transitioning out of a partnership
Open relating, polyamory and relationship anarchy
Healing from past romantic or family relationships
Improving sexual and physical intimacy
Why am I or my partner avoidant?