Support to help you be the best version of yourself. Because life is way more satisfying this way.
Curious about the relationships in your life and wanting skills to help them be more fulfilling? Noticing uneasy feelings like sadness, worry or anger? Unsure about how to get your needs met? Feeling stuck with the advice you've already gotten from friends, family or your partner, and not seeing things change much over time? Wanting to further understand yourself and those around you with a fresh perspective? Ready to try new approaches or viewpoints at your own pace? Let's do this.
Navigating the dating world: when to commit?
Life transitions (school/career, relocating, buying a home, having children, children developmental changes affecting relationship)
Living life with purpose
Ambivalence in relationships: do I want to stay committed and how can I be more fulfilled?
Breakup/divorce counseling: processing emotional injuries and navigating logistics
Negotiating areas of conflict (stress, finances, housework, sex, electronic distractions, porn, relationships with in-laws)
Lesbian, gay, bisexual, transgender, or questioning identities in relationships
Family, cultural or religious identities in relationships
Worry and anxiety
Communication and conflict skills
Connecting more deeply with your partner
Major life decisions and goals
Recovering from emotional or physical betrayal
Healing from past romantic and family relationships
Improving sexual and physical intimacy
Why am I or my partner avoidant?
Why am I so reactive/fearful/ashamed/frozen?
Depression: that pesky dark cloud